COOKBOOK CONTENTS

BREAKFAST

• Broccoli & Egg Frittata
• Bacon & Broccoli Egg Bites
• Egg Salad Avocado Toast
• Double Chocolate Mug Cake
• Apple Pie Mug Cake
• Everything Bagel Bites
• Cheddar Bagels
• Dark Chocolate Pancakes
• Strawberry Cheesecake Overnight Oats
• Spicy Cottage Cheese Bake

BAKERY

• Chocolate Chip Banana Bread 
• Chocolate Chip Zucchini Bread 
• Cheesecake Bites 
• Double Chocolate Muffins 
• Chocolate Mocha Muffins 
• Chocolate Chip Muffins 
• Chocolate Chip Cookies 
• White Chocolate Macadamia Nut Cookies 
• Peanut Butter Cookies 
• Sweet Potato Brownies

LUNCH & DINNER

• Slow Cooker Broccoli Mac n’ Cheese
•  Chicken Parmesan Pasta 
• Chicken Pasta Salad 
• Jersey Mikes Inspired “Sub in a Tub” 
• Buffalo Chicken Wrap Salad 
• Loaded Baked Potato Soup 
• Philly Cheesesteak Casserole 
• Chicken Fajita Casserole 
• Sweet Potato Taco Bowl 
• Chicken Burrito Bowls 
• Veggie Pizza Bowl 
• Chicken Crust Pepperoni Pizza 
• Cauliflower Nachos
•  Veggie & Sprouts Sandwich

SNACKS & APPS

• Cauliflower Nuggets 
• Spinach Artichoke Dip 
• Pizza Protein Dip 
• Buffalo Chicken Dip 
• Spicy Protein Queso 
• Dill Pickle Ranch 
• Cowboy Caviar 
• Carrot Fries 
• Mozzarella Sticks 
• Zucchini Pizza Bites

DESSERTS

• Peanut Butter Balls 
• Cookies & Cream Balls 
• Cookie Dough Balls 
• Chocolate Chip Energy Bites 
• Peanut Butter Chocolate Oat Cups 
• Reeses Inspired Cups 
• Chocolate Mousse 
• Pomegranate Yogurt Clusters 
• Peanut Butter Cereal Bars 
• Brownie in a Mug

RESOURCES

• Madison's Recommendations
• Nutrition tips
• Mindset Tips
• Ingredient Recommendations